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"When something is bothering you—a person is bugging you, a situation is irritating you, or physical pain is troubling you—you must work with your mind, and that is done through meditation. Working with our mind is the only means through which we'll actually begin to feel happy and contented with the world that we live in." —Pema Chödrön
Pema Chödrön is treasured around the world for her unique ability to transmit
6) How to Meditate: Practicing Mindfulness & Meditation to Reduce Stress, Anxiety & Find Lasting Hap
7) A Practical Guide to Mental Health & Learning Disorders for Every Educator: How to Recognize, Unders
9) Self Talk: How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Se
More than 30 acclaimed writers—including diverse voices such as Nikki Giovanni, David Omotosho Black, Natasha Trethewey, Barry Jenkins, Jacqueline Woodson, Tayari Jones, and Angela Flournoy—reflect on their experience and expertise in this unique book on the craft of writing that focuses on the Black creative spirit.
How We Do It is an anthology curated by Black writers for the creation and proliferation of Black
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