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"In order to compete high on the rings, flip through the air, and do walking handstands on the beam, gymnasts have to be strong, flexible, and confident. With lots of practice and help from a coach and spotter, readers can learn to execute splits, L-sits, and other cool gymnastics moves by following an informative step-by-step guide. Colorful photos and helpful tips remind even seasoned gymnasts of important technical points."--
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"The Olympics are full of skating sports! Graceful figure skaters impress with jumps, speed skaters zoom around the icy track, and hockey players turn on a dime to chase down the puck. Readers will enjoy learning about different skills needed for each of these activities. With colorful photographs illustrating the postures, foot placement, and techniques needed to learn how to ice-skate, the main content shows readers what fun they can have on the...
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Learning marital arts requires both mental and physical fitness. Those who practice karate, jujitsu, kung fu, and other martial arts spend time learning self-defense, but they also learn discipline, patience, and concentration. Full-color photographs and detailed explanations introduce readers to the basic principles behind several kinds of martial arts, including tae kwon do and judo. Step-by-step instructions teach simple moves, such as snap kicks...
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Music videos, reality shows, and Broadway musicals all employ talented dancers that can move to the music. These dancers all spent many years practicing and perfecting good dance technique, and possibly took classes in many genres, including ballet, jazz, tap, and hip-hop. Through an introduction to each of the different styles of dance, readers can choose which they'd be most interested in. Then, they can follow full-color photographs and detailed...
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