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1) Desarrollar la musculatura en la tercera edad: Ejercicios de entrenamiento de fuerza para hombres
Author
Language
Español
Description
Atención: Las personas mayores que quieren ganar músculo
¿Piensa que es demasiado mayor para ganar músculo?
¿Está confundido sobre cómo empezar?
¿Ha iniciado anteriormente el entrenamiento de fuerza solo para dejarlo debido a lo extenuante del ejercicio?
Este completo audio libro de ejercicios de entrenamiento de fuerza está diseñado específicamente para ayudarle a descifrar el misterio que hay detrás de la construcción de músculo...
Author
Language
English
Description
On October 3, 1951, the New York Giants' Bobby Thomson hit a dramatic ninth inning game-winning home run off the Brooklyn Dodgers' Ralph Branca at the Polo Grounds in the decisive third game of a three-game playoff to win the National League pennant. It would be known in baseball lore as the "Shot Heard 'Round the World." The game-the first ever televised nationally-was seen by millions of viewers across America and heard on radio by millions...
3) Resistance Band Workout for Seniors: The Only Workout Program With Resistance Bands You'll Ever Need
Author
Language
English
Description
If you're an older adult looking to improve your strength and mobility, then keep listening…
Do you sometimes feel physically weak?
Have you ever felt constantly weary and continuously fatigued?
Are you intrigued by the idea of improving your body composition without having to purchase a gym membership?
Don't worry about feeling weak again; this guide will show you how to gain strength by only using resistance bands! The program is designed...
4) Walkabout
Author
Language
English
Description
Walkabout is about the people, places, and experiences that you discover when you step out on the trail. In this novel, you will meet peakbaggers, daytrippers, thru-hikers, tribes, ruckers, and the earthy set, all finding their way to whatever that five miles at a time reveals to them at different moments. You will hear from people on the Appalachian Trail who have hiked it from one end to the other. People that seek peeks in a way that adds a bit...
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Language
English
Description
On April 27, 1947, baseball legend Babe Ruth, diagnosed with a terminal case of throat cancer, attended "Babe Ruth Day" at Yankee Stadium. A 13-year-old boy representing the American Legion baseball program introduces Babe Ruth, who delivers a speech to the crowd from home plate.
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Language
English
Description
Hear the voices of Olympic Track Greats, including Jesse Owens, winner of 4 Gold Medals at the 1936 Olympics in Berlin; Josy Barthel, a Luxembourgish runner who won the men's 1500 meters at the 1952 Helsinki Summer Olympics; and Roger Bannister, an English athlete best known for breaking the 4-minute mile.
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Series
Language
English
Description
Sophie
When I met Seb, my life changed completely-mostly for the better. When we're alone, it's magical. He's the most loving, attentive man in the world. Unfortunately part of being married to a famous man is having everyone in your business. It wasn't too bad at first, but now there's someone on social media telling the world about the most private parts of our lives. Everyone's talking about it. And now I can't go anywhere without being recognized....
9) Tristan
Author
Series
Language
English
Description
I was a forever-bachelor kind of guy.
I never planned on settling down. I never wanted a family of my own.
Until a phone call came, the one woman I'd secretly loved my entire life needed my help.
I went from bars and hook-ups to late nights on the couch.
When her daughter is born, I find myself captivated by both of them, and falling deeper in love.
What happened to my forever-bachelor life, and is that the life I want?
Contains mature themes....
Author
Language
English
Description
What is home, and how do you know when you've found it?
Gifted pastry chef Spike Ridley knows most everything about cooking, but the recipe for home has eluded her. Have mixer will travel has been her motto, and now she has lost the one person who'd loved her from childhood.
When she crashes-literally-into famed quarterback Tate Ransom, life takes an abrupt turn. Tate has suffered a deep personal loss of his own, and coupled with a career-threatening...
11) Saved by Hope
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Series
Language
English
Description
Hockey players Hope and Elias are hanging out at the rink on a Friday night because they're each avoiding something, so they decide to make a game out of it. A short story involving characters from Mina V. Esguerra's “Six 32 Central” series.
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Series
Language
English
Description
A one-click, forbidden, single-dad romance featuring an infamous NFL player who falls fast for his tempting new therapist.
You don't become the NFL's defensive player of the year without playing the game rough and dirty, and while I won't deny my past, I'm determined to change that narrative. But as they say, it's darkest before the dawn-and that's precisely when she steps into my storm.
Katrina is far from your typical therapist. She's an enigma...
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Language
English
Description
Fernando Valenzuela was only twenty years old when Tom Lasorda chose him as the Dodgers' opening-day starting pitcher in 1981. Born in a remote Mexican town, the left-hander had moved to the US less than two years before. He became an instant icon and there hasn't been a player since who created as many Dodgers fans.
After the Dodgers' move to Los Angeles in the 1950s, relations were badly strained between the organization and the Latin world. Mexican...
14) Barn Burner
Author
Series
Language
English
Description
Something fake shouldn't feel this good.
EVANGELINA JONES, the fiercely independent daughter of an NFL legend, is determined to carve her own path running a dessert shop. When her stalkerish ex-boyfriend reappears and threatens to destroy everything she has built, she's forced to turn to her new neighbor for help.
DRAKE BENSON is the NHL's golden boy, with a perfect reputation on and off the ice. To an outsider, it might seem that he's got everything...
15) Lana's Winger
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Series
Language
English
Description
Lana
The universe is having fun at my expense.
There's no other way to explain my crazy reaction to the hot hockey player. He's tall, dark, and drop dead gorgeous. He's also wreaking havoc on my nervous system.
When I agreed to take my brother's new business partner out to dinner, I figured it would be just like any other boring business meeting. Then Jensen Sparks walks in the door and changes everything. There's no denying our attraction-it sizzles...
Author
Language
English
Description
Waite "Schoolboy" Hoyt's improbable baseball journey began when the 1915 New York Giants signed him as a high school junior, for no pay and a five-dollar bonus.
Based on a trove of Hoyt's writings and interview transcripts, Tim Manners has reanimated the baseball legend's untold story, entirely in Hoyt's own words.
Over his twenty-three-year professional baseball career, Hoyt won 237 big league games across 3,845 2/3 innings-and one locker room...
17) Icebound Rivals
Author
Series
Language
English
Description
Grayson Reed is into me. We are each other's fiercest opponents in the rink. But now, Grayson's eyes are stripping me down whenever we cross each other's paths.
I don't mind being the object of another guy's desire, but I also refuse to jump into a stranger's bed so quickly. It's just that I'm not really dating material.
And of all the guys on Earth, Grayson Reed is the last person I would give a chance. But if there is one thing everyone knows...
18) Grealish
Author
Series
Language
English
Description
The No.1 football series - over 1 million copies sold!
'Super, Super Jack,
Super, Super Jack,
Super, Super Jack,
Super Jacky Grealish!'
Born and bred Brummie, Jack Grealish became captain of his boyhood club Aston Villa at just 23 years old. In this gripping story, discover how Jack battled through many ups and downs, like suffering relegation, and overcame these obstacles at each turn. Through his dribbling prowess and ability to get back up...
19) Dirty Flirt
Author
Series
Language
English
Description
I'm Ben Boerboom, the NHL's favorite puck boy, and Lara's my slamming hot, former bestie. She's also the friend who got away and my dirty, dirty accomplice from those two insane weeks that weren't supposed to change anything...but did. I wanted it all. Would have wrapped my forever around her finger if she'd let me. But if making bad decisions is my special skill, Lara's is making good ones...like prioritizing her career goals and the kind of security...
20) Gabbie's Goalie
Author
Series
Language
English
Description
This over-the-top goalie refuses to crash and burn when it comes to the woman of his dreams.
Atlas Jacks: The moment I set eyes on Gabbi Sterling, I know she's mine. Unfortunately, she doesn't agree.
Her brother owns my team. Her best friend told a little white lie. And my girl is giving me nine kinds of hell. Right up until we get lost in the woods together.
Now, it's up to me to get her out safely. There's just one problem. I have a concussion...
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