The relaxed mind : a seven-step method for deepening meditation practice
(Playaway)
Author
Contributors
Published
Solon, Ohio : Findaway World, LLC, [2016].
Format
Playaway
ISBN
9781531835354, 153183535X
Physical Desc
1 audio media player (approximately 5 hr., 45 min.) : digital, HD audio ; 3 3/8 x 2 1/8 in.
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Auburn - Audiobooks | PLAYAWAY 294 .3443 RIN | On Shelf |
More Details
Published
Solon, Ohio : Findaway World, LLC, [2016].
Language
English
ISBN
9781531835354, 153183535X
Notes
General Note
Title from label.
General Note
Release date supplied by publisher.
General Note
Issued on Playaway, a dedicated audio media player.
General Note
One set of earphones and one AAA battery required for listening.
Participants/Performers
Performed by Roger Clark.
Description
In the late 1990s, shortly after arriving in the United States, it became clear to Dza Kilung Rinpoche that his Western students were unable to progress in meditation as well as his students had back in Asia--and he realized that was because the pace of Western life made it difficult for them to relax. The Relaxed Mind contains instructions for the seven-phase meditation practice Dza Kilung Rinpoche developed for Westerners. It's very traditional but adapted to help those of us who live in a culture of distraction. The method is a way for tense meditators to relax and deepen their practice--but also a meditation manual for any beginner.
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Citations
APA Citation, 7th Edition (style guide)
Rinpoche, K., & Clark, R. (2016). The relaxed mind: a seven-step method for deepening meditation practice . Findaway World, LLC.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Rinpoche, Kilung and Roger, Clark. 2016. The Relaxed Mind: A Seven-step Method for Deepening Meditation Practice. Findaway World, LLC.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Rinpoche, Kilung and Roger, Clark. The Relaxed Mind: A Seven-step Method for Deepening Meditation Practice Findaway World, LLC, 2016.
MLA Citation, 9th Edition (style guide)Rinpoche, Kilung,, and Roger Clark. The Relaxed Mind: A Seven-step Method for Deepening Meditation Practice Findaway World, LLC, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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